by Carey Avalon | Jun 13, 2017 | Creativity, Soul Growth
We’ve all had experiences of trauma, heartbreak, confusion, missed opportunities and loss. Sometimes it feels as though these events, and the pain, will stay with us forever. It might feel better to deny the pain, but when pain is denied it doesn’t leave the body and...
by Carey Avalon | Apr 22, 2017 | Soul Growth
You know your body needs to consume food in order to survive. When you were a baby and you sensed that you were hungry, you cried and someone provided you with the nutrients you needed. Each day your body used that nourishment to grow, and now that you are an adult...
by Carey Avalon | Feb 21, 2017 | Mindset
When it comes to living healthy, there is a plethora of information on the internet, television, magazines and books. You may even have found that many opinions differ on the best ways to create better health. At best it’s confusing and at worst this information...
by Carey Avalon | Feb 9, 2017 | Soul Growth
Until last week, I had never made any list of things to do before I die. Sure I’ve had dreams and I have even written many of those dreams down as a way to help manifest them into my life, however the idea of having a “bucket list” never sat...
by Carey Avalon | Oct 26, 2016 | Soul Growth
Two days ago I watched one of those heart-warming, tear-jerking videos online. Let me give you a summary of the story because it illustrates my message for today. The man in the story describes how, just five years ago he was overweight (340 pounds), unhappy,...
