How to Use Writing to Get Into the Flow, Open Up Creatively, and Heal Your Soul
We’ve all had experiences of trauma, heartbreak, confusion, missed opportunities and loss. Sometimes it feels as though these events, and the pain, will stay with…
Three Ways to Nourish the Soul Without Food
You know your body needs to consume food in order to survive. When you were a baby and you sensed that you were hungry, you…
Bucket List Ideas to Make Your Soul Happy
Until last week, I had never made any list of things to do before I die. Sure I’ve had dreams and I have even written…
How to Find a Reason to Get Up in the Morning
Two days ago I watched one of those heart-warming, tear-jerking videos online. Let me give you a summary of the story because it illustrates my…
Celebrating Freedom
The best way to celebrate yourself and your journey is to simply enjoy it. Over the past ten days I’ve been blogging on the topic…
Creating Independence with Intention
One of my biggest challenges around freedom, as I mentioned before is learning how to balance responsibility with desires. Can you relate to this? You…