Five Ways to Manage Your Energy at a Conference
One thing that I find challenging as a highly sensitive person is the feeling of being overwhelmed when I’m attending conferences. At such events you’re…
5 Mistakes That Sabotage a Healthy Happy Life
When it comes to living healthy, there is a plethora of information on the internet, television, magazines and books. You may even have found that…
How to Handle Negative Emotions
Should you always be positive? A couple of weeks ago I was off my game, feeling really crappy. And sad. I “knew” I shouldn’t feel…