Blueberries are my favorite berries and when they are in season I buy as many as I can and freeze them. Now normally I'll have a standard banana and blueberry smoothie but I find that I tire of all the sweetness and mucus producing effects. Last week however I was watching David Wolfe making … [Read more...] about Blueberry and Coconut Water Smoothie
Cleansing and Detox
I brush my teeth at least twice a day. I wash my hands several times per day. You're probably the same, right? We've been taught that if we don't perform these cleansing activities regularly then dirt and grime will build up and become toxic to the body, causing us to become sick. We take care … [Read more...] about Should You Cleanse to Eliminate Toxins?
So you've decided to do a juice cleanse. Maybe you watched the movie Fat, Sick, and Nearly Dead and it inspired you so much that you want to go right out to the store, buy up a cart load of veggies and start your cleanse tomorrow. Am I right? Juice cleansing is a great idea and I'd like to share … [Read more...] about Prepare Your Body for Juice Cleansing
I know I don't have to say it, but I love Joe Cross. Who doesn't? Joe's story of juice fasting has inspired millions of people around the globe to take control of their own health by getting fruits and veggies into their lives. In an effort to help others succeed Joe created Reboot Your … [Read more...] about Win a Free Guided Reboot
Have you ever wondered about the Cooler Cleanse? I've been curious about something lately. I've noticed that home delivery juice services are sprouting up all over the country (all over the world, really) and it has me wondering how they compare to fresh juice cleanses made in your very own kitchen. … [Read more...] about Juice for a Day Cooler Cleanse Review
It's the question everyone is just dying to know. "How much juice should I drink on a juice cleanse?" I'll get to the answer in a later in the post, but let's just look for a moment at the reason for asking this question. Before you considered cleansing I'll bet you never asked the question, … [Read more...] about How Much Juice Is Enough